by The Remarkable Benefits of Vegetable Juicing
Many health enthusiasts highlight the life-changing potential of vegetable juices, especially for individuals with an excited nervous system. To reap these benefits, it’s essential to use a proper vegetable juicer—not an imitation like the Bullet. A true juicer effectively separates the pulp, providing a nutrient-rich juice.
Who Benefits Most from Vegetable Juicing?
As detailed in the diabetes book, those with an excited nervous system experience significant improvements from fresh vegetable juices. This system type often presents with symptoms like upper back pain, poor sleep quality, digestive issues, and sensitivity to fats. Introducing vegetable juices can dramatically enhance their well-being, revitalizing them from fatigue and various ailments.
Determining Your Nervous System Type
To identify your nervous system type, refer to episode 199, which contains a questionnaire. Answering “yes” to even one question suggests an excited nervous system. Conversely, a passive nervous system is indicated by answering “no” to all questions. Individuals with a passive nervous system generally thrive on red meat, fats, and heavy proteins, making daily vegetable juicing less beneficial.
The Transformative Power of Vegetable Juices
For those with an excited nervous system, vegetable juices offer remarkable benefits. They are highly recommended for individuals struggling with sleep issues, depression, slow metabolism, and more. If you are having difficulty sleeping, or you have been announced to have cancer. You need vegetable juices, nothing, nothing, nothing improves the body faster than vegetable juices. Vegetable juices are part of what can help. Within the system we assist, at least over 2000 people a week, we have also seen cases in Mexico and in Panama, and soon in Costa Rica and then Colombia, those people who have an excited nervous system, when we want them to lose weight quickly or lower their blood pressure, or to remove the depression or cancer, we automatically put them on vegetable juice.
Crafting Your Ideal Vegetable Juice
A recommended blend includes carrots (one regular or two small), cucumber, broccoli, various greens like lettuce and spinach, and a small piece of ginger. Ginger is not only flavorful but also promotes circulation and detoxification. Any vegetable can be used, ensuring it’s processed through a juicer that separates the pulp.
The Healing Properties of Vegetables
Vegetables are packed with minerals, particularly potassium and magnesium, which are often deficient in the body, especially in individuals with cancer. These alkaline-rich minerals help counteract acidity in the body. Consuming two 8-ounce glasses daily can be highly beneficial, supplementing rather than replacing meals.
Enhancing the Flavor
To improve the taste, add lime or green apple for a refreshing citrusy flavor. The inherent sweetness of carrots combined with these additions makes the juice palatable and enjoyable.
Experience the Benefits
Regular consumption of vegetable juice can lead to improved metabolism, better sleep, and weight loss. It can also aid in regulating blood sugar levels for individuals with diabetes. By incorporating vegetable juicing into your routine, you can experience these transformative health benefits firsthand.
