by Detoxifying the body is crucial for overall health, aiding in disease prevention, recovery, and boosting the immune system. This is because toxins can reduce oxygen levels and weaken the body’s defenses. However, the optimal detoxification approach varies significantly based on an individual’s nervous system type.
It’s a key realization that not everyone is the same; a “balanced diet” doesn’t universally apply. What benefits one person can harm another. The nervous system has two sides: passive and excited. Everyone possesses both, but one side typically dominates.
Individuals with a predominantly passive nervous system (parasympathetic) require a different detoxification strategy than those with a predominantly excited nervous system (sympathetic). For instance, passive types thrive on diets higher in meat, fat, and salt, while excited types benefit from diets rich in vegetables, salads, lean protein, and low in fat and salt.
Understanding Internal Body Chemistry:
The key to understanding this difference lies in understanding the internal body chemistry. Blood pH levels differ between nervous system types. Those with passive nervous systems often have slightly more acidic blood, while those with excited nervous systems tend to have more alkaline blood. The passive nervous system is very connected with the body’s immune system, while the excited nervous system is very connected to being able to fight or flight.
Tissue acidity also plays a crucial role. Cancer thrives in low-oxygen, acidic environments. Interestingly, statistics show a higher incidence of tumor-related cancers among those with excited nervous systems, while passive types are more prone to blood-related cancers. This may be related to their tissues that are more acidic.
Tailoring Detoxification Methods:
To detoxify effectively, one must consider their nervous system type. For individuals with a passive nervous system, an Epsom salt bath with a cup of organic apple cider vinegar is recommended. The acidity of the vinegar helps draw toxins out of the body.
Conversely, those with an excited nervous system benefit from a bath containing a cup of baking soda and a cup of sea salt. These alkaline substances help pull toxins from their more acidic tissues.
Knowing Your Nervous System Type:
Determining your dominant nervous system type is essential for personalized health strategies, including detoxification. By understanding your body’s unique needs, you can detoxify safely and effectively, promoting optimal health and well-being.
