B Vitamins: Your Nervous System’s Best Friends
by The nervous system, a complex electrical network, governs everything from heartbeat and digestion to sleep quality and immune response. This intricate system relies on a …
Tag: vitamin supplementation
vitamin supplementation
Vitamin C: Good or Bad? Know Your Body!
The notion that what’s good for one person is universally beneficial is a common misconception, especially in nutrition. Individual body chemistry plays a crucial role …