Upper Back Pain Got You? What You NEED to Know!
by Many individuals experience upper back pain, a common complaint. Often, this discomfort is linked to the intricate workings of the nervous system, which governs vital …
Tag: autonomic nervous system
autonomic nervous system
Diet / Nervous System / Sleep
Nervous System Type: Is Yours Excited or Calm?
It’s crucial to understand the influence of the central nervous system on the body’s metabolism for optimal health and weight management. The autonomic central nervous …
Simple Strategies for a Calm Nervous System and Improved Metabolism
The human body’s well-being is deeply connected to the state of its nervous system. An altered nervous system can disrupt sleep, create tension, and ultimately …
Secret Breath: Unlock Weight Loss
Deep breathing is often overlooked, but it plays a crucial role in weight management and overall well-being. The body’s metabolism, which is the process of …
Celery Detox: Unlock Hidden Health Benefits Today!
Celery juice has gained popularity as a health trend, often touted for its detoxifying properties. But what’s the science behind the celery juice detox? This …
White Hair Cause? New Research Reveals The Truth
For centuries, anecdotal evidence has linked stress to gray hair. While stories abound of individuals’ hair turning gray prematurely due to stressful life events, solid …
Understanding the Autonomic Nervous System and its Impact on Health
The body’s functions are orchestrated by the autonomic nervous system, located at the back of the neck. This system, which operates automatically, manages everything from …
Understanding and Addressing Arthritis Pain: A Metabolic Approach
Arthritis, a condition characterized by joint pain and inflammation, can significantly impact an individual’s quality of life. It commonly affects the hands, but can manifest …
Body Stress? 2 Physical Ways to Release & Recharge
Accumulated stress can manifest physically in the body, leading to various health issues. It’s crucial to understand how to mitigate these effects. The autonomic nervous …
Why Your Vision is Getting Worse (and How to Fix It)
Many individuals have reported improved vision after implementing certain lifestyle changes. These changes include experiencing reduced prescription needs and overall enhanced eyesight. While conventional wisdom …