The human body’s inherent perfection is a testament to creation’s intricacy, a conclusion drawn from years of observing metabolic improvements in countless individuals. The body consistently demonstrates its capacity to heal and thrive when provided with the right support, irrespective of age. The sole limitation lies in occasional neglect, highlighting the importance of informed care.
Recent research, such as a 2016 study led by Dr. Mu, sheds light on the fascinating communication between plants and animal cells through nanoparticles called exosomes. These exosomes, present in plant juices like those found in green smoothies, facilitate intercellular communication.
Exosomes are incredibly tiny particles, measured in nanometers (one billionth of a meter). While invisible to the naked eye, these nanoparticles carry valuable information. Studies have shown that when consumed, exosomes are absorbed by intestinal macrophages (immune cells that combat viruses and cancer) and stem cells (cells responsible for repairing damaged tissues).
Ginger, for instance, is rich in exosomes that promote antioxidation and anti-inflammatory gene expression. Similarly, grapefruit and carrots activate the immune system through their exosome content. This highlights a unique cross-species communication, where plant-derived exosomes convey messages to the body, instructing cells to become antioxidants, anti-inflammatory agents, and protectors against cellular damage.
Consuming green juices floods the body with exosomes, triggering anti-inflammatory processes, antioxidant activity, immune system activation, and signals that maintain intestinal health. These actions contribute to overall well-being and encourage the body’s natural healing mechanisms, offering a scientific basis for the benefits of incorporating green juices into one’s diet.