Cold Body = Health Crisis? Fix it Now!
by A consistently cold body can indicate underlying health problems. Recent research suggests that body temperature is a significant indicator of overall well-being, and a persistent …
Category: Diet
Fat Belly Kills: Risks & How to Lose It
Recent studies have shed light on a concerning health risk: belly fat. It’s not just about appearance; this type of fat, even in individuals who …
Low T? The Surprising Key to Boost Testosterone
Testosterone plays a crucial role in men’s health, influencing not only sexual desire but also overall well-being. Men naturally produce significantly more testosterone than women, …
Coconut Oil & Fungus: What You MUST Know!
Coconut oil is often touted for its numerous health benefits, and among these is its potential to combat fungal infections. Research indicates that coconut oil …
The Importance of Potent Vitamins for Metabolism
Many individuals seek information about vitamins, particularly regarding their role in weight management and overall health. This interest often stems from personal experiences or observations, …
Diet / Nervous System / Sleep
Excited or Passive? Discover Your Nervous System and Lose Weight!
It’s a common misconception that a one-size-fits-all approach works for everyone, especially when it comes to diet. As highlighted in his books, including the latest …
Understanding Fatty Liver: Causes and Solutions
The liver is a vital organ, second in size only to the skin. Weighing approximately 6 to 7 pounds, it acts as the body’s detoxification …
Diet / Nervous System / Sleep
Nervous System Type: Is Yours Excited or Calm?
It’s crucial to understand the influence of the central nervous system on the body’s metabolism for optimal health and weight management. The autonomic central nervous …
Coconut Oil: Devil or Savior?
The American Heart Association recently published an article suggesting that coconut oil is detrimental to health, sparking debate across social media. This perspective, however, is …
Blood Pressure / Diet / Lifestyle / Nervous System / Stress
Cold Hands: A Sign of an Overexcited Nervous System
Many people experience the discomfort of having cold hands, sometimes to an extreme where their hands feel frozen to the touch. This isn’t just a …